Mental Illness Awareness Week

— 1 minute read

I have lived with mental illness all of my life. I have had some form of anxiety since I was a child but have also experienced depression, panic attacks and suicidal thoughts. It is who I am and I am not ashamed, nor am I alone because I know countless others are also experiencing mental illness. Don't be afraid to speak up and seek help. You don't have to suffer in silence.

For more on Mental Illness Awareness Week, click here.

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